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How much life insurance do you actually need?

Published May 22, 2026

Coverage that is too small leaves a gap; too large wastes premium. A simple framework gets you close.

One quick approach is income replacement: multiply your annual income by the number of years your family would need support. A more thorough method is DIME: add Debt, Income replacement, Mortgage, and Education costs, then subtract existing savings and coverage.

Revisit the number after major events — a new child, a home purchase, or a raise can all change how much your family would need.

Frequently asked questions

Should I include my mortgage in the amount?

Yes — paying off the mortgage is one of the biggest ways life insurance protects a family's stability, so include the outstanding balance.

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